Quick, easy and delicious -- these beef, feta and green onion rissoles make a great weeknight meal.
Ingredients (serves 4)
750g lean beef mince
1 egg
3 green onions, thinly sliced
1 cup fresh white breadcrumbs
1 teaspoon ground cumin
1/2 cup flat-leaf parsley leaves, finely chopped
150g feta cheese, crumbled
olive oil cooking spray
1 loaf Turkish bread, cut into 4 pieces, halved
1 cup tabouli,
1/2 cup Greek-style yoghurt and lemon wedges, to serve
Method
1. Combine mince, egg, onions, breadcrumbs, cumin, parsley and feta in a large bowl. Season with pepper. Mix well. Using 2 tablespoons mixture at a time, roll mixture into balls to make 16 rissoles. Flatten rissoles slightly.
2. Preheat a greased barbecue plate on medium heat. Cook rissoles, turning occasionally, for 12 to 15 minutes or until cooked through.
3. Spray both sides bread with oil. Barbecue for 1 to 2 minutes each side or until toasted. Transfer to a plate.
4. Place bread on serving plates. Top with tabouli and rissoles. Serve with yoghurt and lemon wedges.
Source
Super Food Ideas - October 2006, Page 65
Recipe by Annette Forrest
Save and share Beef, feta and green onion rissoles recipe
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Ingredients (serves 4)
750g lean beef mince
1 egg
3 green onions, thinly sliced
1 cup fresh white breadcrumbs
1 teaspoon ground cumin
1/2 cup flat-leaf parsley leaves, finely chopped
150g feta cheese, crumbled
olive oil cooking spray
1 loaf Turkish bread, cut into 4 pieces, halved
1 cup tabouli,
1/2 cup Greek-style yoghurt and lemon wedges, to serve
Method
1. Combine mince, egg, onions, breadcrumbs, cumin, parsley and feta in a large bowl. Season with pepper. Mix well. Using 2 tablespoons mixture at a time, roll mixture into balls to make 16 rissoles. Flatten rissoles slightly.
2. Preheat a greased barbecue plate on medium heat. Cook rissoles, turning occasionally, for 12 to 15 minutes or until cooked through.
3. Spray both sides bread with oil. Barbecue for 1 to 2 minutes each side or until toasted. Transfer to a plate.
4. Place bread on serving plates. Top with tabouli and rissoles. Serve with yoghurt and lemon wedges.
Source
Super Food Ideas - October 2006, Page 65
Recipe by Annette Forrest
Save and share Beef, feta and green onion rissoles recipe
Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favorite social network.
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